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EWGH NEWS


Nature-Based Therapy
Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature...

EWGH
May 7, 20241 min read


AMA #47: Cold therapy: pros, cons, and its impact on longevity
Peter delves deep into the data surrounding different forms of cold therapy...

EWGH
Apr 27, 20241 min read


NICABM
NICABM offers tools and resources...

EWGH
Mar 24, 20241 min read


Mindfulness - Thich Nhat Hanh's Plum Village
Thich Nhat Hanh has been a pioneer bringing mindfulness in the West since the early 1970s...

EWGH
Mar 22, 20241 min read


Insight Timer
Insight Timer offers a wide range of free resources as well as paid programs, education and much more.

EWGH
Mar 21, 20241 min read


Touchpoints
TouchPoints are patented wearables that use gentle vibrations to reduce the negative impacts of stress.

EWGH
Mar 19, 20241 min read


MAPS
Multidisciplinary Association for Psychedelic Studies (MAPS)

EWGH
Mar 18, 20241 min read


Mindsight Institute
Courses with Dr. Dan Siegel on the Mind, the Brain and Relationships.

EWGH
Mar 18, 20241 min read


Huberman Lab Podcast - Erasing Fears & Traumas
Dr. Huberman discusses fear &trauma, including the neural circuits involved in the “threat reflex” and how specific experiences and memories

EWGH
Mar 17, 20241 min read
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