EWGH NEWS

Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature...

Is the contemporary mental health crisis among youth due to DMN disruption?

The Bioneers: Revolution from the Heart of Nature is an award-winning series featuring breakthrough solutions for people and planet.

Peter delves deep into the data surrounding different forms of cold therapy...

Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and...

Thich Nhat Hanh has been a pioneer bringing mindfulness in the West since the early 1970s...

Insight Timer offers a wide range of free resources as well as paid programs, education and much more.

Multidisciplinary Association for Psychedelic Studies (MAPS)

Courses with Dr. Dan Siegel on the Mind, the Brain and Relationships.

Dr. Huberman discusses fear &trauma, including the neural circuits involved in the “threat reflex” and how specific experiences and memories